What is Personal Foundation?

Personal Foundation is a series of tools that support living an amazing life. A strong foundation creates a deeper sense of self so you are able to align with your purpose and have a calmer approach to the conditions around you. Personal Foundation is made up of many components including Needs, Boundaries, Tolerations, Values, Personal Standards, Integrity, and Reserves which are the building blocks of your foundation. Understanding these elements can help quiet that inner voice and bring more clarity into life.

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A Story of Boundaries

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Impact of Limiting Beliefs